Whey sports drink fuels Badger sports teams (Dairy Herd)
Every time the University of Wisconsin Badgers sports teams take the field this year, they will have a secret weapon behind them: Wisconsin 's dairy cows. The cows supply one of the key ingredients in a sports recovery drink that the Badgers use to bounce back from strenuous workouts and practices.
Irresistible Autumn Desserts With peanuts and mangos, guilt is not an option. (Fort Madison Daily Democrat)
(Family Features) - With cooler weather and families gathering indoors, fall is a perfect time to pull out the measuring cups and baking pans and start baking. Fill the house with tantalizing aromas by choosing ingredients that add full-on flavor and great taste, such as peanuts and mangos.
Cool Tip of the Week
Fat does not raise our blood sugars or insulin levels, but carbohydrates do. Insulin is a fat storing hormone shuttling excess carbohydrates and other calories straight to our fats cells. This is what makes us put on weight and what ...
Fruity chicken salad refreshes (The Record)
Thai chicken salad makes a perfect one-dish summer dinner. Chinese cabbage and summer fruit create a refreshing combination of flavors and textures. The dressing is made by adding Thai peanut sauce to your favorite vinaigrette. I tasted a similar salad on a trip to Thailand.
Carbohydrates Are Bad, Right, So What's With The Weight Lifting Diet?
Carbohydrates are not evil. There seems to be a very big trend that seems to suggest that carbs are not good for you unless your a marathon runner or something. Or that they just make you fat. Your weight lifting diet actually benefits ...
